Welcome! We're so glad you're HERE!
Hi! I'm Theresa, a health coach and certified IHP2 (Integrative Health Practitioner Level 2) specializing in gut health coaching and hormone balancing for women. After overcoming my own struggles with gut pain and painful periods, I'm now on a mission to provide women's health support that helps women feel at home in their bodies and thrive through simple, sustainable changes. My work focuses on restoring balance so that women can feel confident, experience freedom from frustrating symptoms, and enjoy food without guilt. I'm here to guide each woman toward lasting, vibrant health—one empowered step at a time!
Ezekiel 47:12 – “Their fruit will serve for food and their leaves for healing.”
Transform Your Life with Thrive & Glow!
Here's how it works
We offer a comprehensive health and wellness consultation that lasts about 1 hour, emphasizing areas such as gut health coaching and hormone balancing. Based on your individual health goals, we will recommend the best functional labs tailored to your specific needs. After analyzing your lab results, we customize a protocol designed to provide effective women's health support. Additionally, our program includes weekly check-ins for accountability, typically spanning 3 to 4 months.
