Welcome! We're so glad you're HERE!
Hi! I'm Theresa, a health coach and certified IHP2 (Integrative Health Pracitioner Level 2) helping women balance hormones, beat bloat, and improve gut health. After healing my own struggles with gut pain and painful periods, I'm now on a mission to guide women to feel at home in their bodies and thrive through simple, sustainable changes. My work is rooted in restoring balance so that women can feel confident, experience freedom from frustrating symptoms, and finally enjoy food without guilt. I'm here to guide each woman toward lasting, vibrant health-one empowered step at a time!
Ezekiel 47:12 – “Their fruit will serve for food and their leaves for healing.”
Transform Your Life with Thrive & Glow!
Here's how it works
We provide a comprehensive health and wellness consultation that lasts about 1 hour, focusing on areas like gut health coaching and hormone balancing. Based on your health goals, we will recommend the best functional labs tailored to your needs. We then customize a protocol based on your lab results and specific goals, ensuring you receive effective women's health support. Additionally, we offer weekly check-ins for accountability throughout the program, which typically spans 3 to 4 months.
