You receive specific and detailed protocols based on your wellness goals. Every two weeks, we will meet via Zoom to break down obstacles, adjust your programming, and ensure all your questions are answered.
I will recommend the best at-home functional lab(s) based on your goals that will give us great data to get to the root cause. ,
You will receive a customized protocol based on your wellness goals and functional lab results. You will receive support every step of the way!
At-home testing and protocols take around 3 months to complete. However, you will receive a BONUS month. In the 4th month, we will meet via Zoom for a final check-in, address any last-minute questions, and celebrate your success! You will walk away feeling confident!
I will be here to answer all your questions throughout the program. Need some daily motivation? I got your back. Have a question? Send me a message. I'm right here to help you.
Weekly check-ins will be via Zoom or Email. These check-ins will be 30 minutes to touchbase and make any adjustments if needed.
Food Sensitivity and Hormone Functional Lab included. Nutritional Supplements not included.
Functional Labs and Nutritional Supplements not included
30-minute consultation on a Functional Lab result. Functional Lab price varies depending on the test. (Coaching & Nutritional Supplements not included)
Enjoy meals in peace without the concern of bloat, thanks to effective gut health coaching. Experience a normal menstrual cycle with the help of hormone balancing techniques, leading to little to no cramps during your period. Feel more energetic, love how your clothes fit, and embrace the ability to wear everything in your closet. Achieve clear and glowy skin while receiving women's health support. Understand and love your body; feel confident, strong, and empowered!
I provide women's health support by helping women like you balance hormones, improve digestion, and feel confident in their bodies through simple, sustainable strategies. Whether you’re dealing with bloating, painful periods, fatigue, or stubborn weight, my gut health coaching offers personalized guidance so you can feel energized, in control, and thriving.